Breathing out Tension (9:31 min. 13.7 MB)

$4.00

Let your breath become the vehicle of relaxation. Attuning to your breathing, the exhale is your release for…

Let your breath become the vehicle of relaxation.  Attuning to your breathing, the exhale is your release for all levels of tension in the body, heart and mind.  You will be guided through the whole of your body to relax, release, thereby resetting your source point into well-being.

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