Savasana (Corpse pose) (14:30 min. 20.9 MB)


Learning to relax and surrender in a state of repose, is a gift to the self; this classical…

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This classic deep relaxation guides you into releasing all parts of your body, letting go, so your physical, emotional and mental layers can release pent up stresses and integrate in a healthful way.  Learning to surrender to the earth, in the state of repose is a gift to the self, and promotes deep healing.

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