by debbie | Apr 24, 2017 | Blog
What is your relationship to your physical body? Parts you hate, parts you like? Parts you love? What prevents you from loving it all and continuing to embrace all aspects of it? Reflecting upon my own history of not embracing my body, through injury / trauma, and the...
by debbie | Jun 29, 2016 | Blog
Therapy means ‘self-care’! So at the most fundamental level, all yoga is self-care. And yoga, when practiced as a lifestyle, nourishes your greatest potential for optimal health and well-being. However, yoga, as practiced in mainstream America, is not a panacea for...
by debbie | Apr 11, 2016 | Blog
In various circumstances, you have surely felt the ‘pang’ in the heart, an ‘unease’ in the gut, the legs go weak or an instantaneous vision of what will come into manifestation. These are all examples of subtle energy experiences. According to Yoga Theory, humans...
by debbie | Jan 30, 2016 | Blog
Astrology is the study of the movements and relative positions of celestial objects as a means for divining information about one’s character and potential (natal or birth chart), human affairs (personal and interpersonal) and terrestrial events. In the last...
by debbie | Jan 18, 2016 | Blog
What? There’s a Connection? In 2014, I attended a retreat with David Frawley, a renowned Vedic scholar and yoga practitioner. I was amazed to discover that yoga and astrology are intimately linked, historically and into the present time. Relationships...
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by debbie | Dec 1, 2015 | Blog
Why Attend a Yoga Retreat? – Part 2 Recently I summarized a few important reasons to go on retreat for a week, from why a week length of time is essential, to unplugging from stuck patterns and how the various types of yoga practices create internal awareness...
