![Part 5 of Are you a Meditation Drop-Out – Guidelines to Staying the Course – Be Willing to Evolve the Practice.]()
by debbie | Apr 11, 2018 | Blog
Any activity worthy of our time, is naturally in competition with all the other activities coming in and out of our desirous mind, and let’s face it, sitting and doing nothing is not very sexy, when compared to say… eating, drinking, chatting, sex, striking something...
by debbie | Mar 13, 2018 | Blog
The last three newsletters explored 3 of 5 guidelines to Consistent Meditation: 1. Starting and 2. Keeping the Why Alive and 3. Commit. If you missed them, just click on the highlighted titles to access and read. What primarily prevents us from meditating...
![Part 5 of Are you a Meditation Drop-Out – Guidelines to Staying the Course – Be Willing to Evolve the Practice.]()
by debbie | Feb 12, 2018 | Blog
The last two newsletters explored 2 of 5 guidelines to Consistent Meditation: 1. Starting and 2. Keeping the Why Alive. If you missed them, just click on the highlighted titles to access and read. Starting and Reflecting on Positive Changes to keep the Why Alive,...
by debbie | Jan 15, 2018 | Blog
Last newsletter, I embarked on exploring the first of 5 guidelines to Consistent Meditation ~ Starting. If you missed the short synopsis on how I started meditation, when it was far from a ubiquitous household word, click here… The Start is obviously, Essential… but...
![Part 5 of Are you a Meditation Drop-Out – Guidelines to Staying the Course – Be Willing to Evolve the Practice.]()
by debbie | Dec 12, 2017 | Blog
5 Guidelines to Stay the Course, and my story of how I got Started. If you are skeptical about the worth of meditation, or you’ve tried meditation and jumped ship, perhaps repeatedly, read on. I did the on again, off again approach to meditation for about 1.5...
by debbie | Nov 26, 2017 | Blog
Thanksgiving is a time we naturally focus on Gratitude; We share good food, company and be thankful for all that is good in our life. Generosity and Gratitude are principal focal points. So I seize this moment to Say “I hope you had a Wonderful...
